About Elizabeth Hodges

 

Pilates Instructor Wilmette, IL

Since 2007, Elizabeth has been studying, practicing and teaching Pilates. She's dedicated to helping others not only feel better and stronger on the outside, but stronger and healthier on the inside.

As a Comprehensive Pilates Instructor through Balanced Body she is certified to train her students on all the Pilates apparatus including mat Pilates, Reformer, Exo Chair, Trapeze Table, Tower and Bodhi Suspension Systems. Elizabeth also earned her certification as a Breast Cancer Exercise Specialist through The Pink Ribbon Program, Inc.

Elizabeth joined Pilates Central in 2009 and enjoys working with a wonderful team of Pilates instructors and physical therapists. At Pilates Central we provide a unique experience integrating the mind body conditioning concepts of Joseph Pilates with modern theories in physical therapy, namely PRI (Postural Restoration Institute). In addition to her Pilates experience, she has also taken multiple continuing education courses through PRI: Myokinematic Restoration, Impingement and Instability, Pelvis Restoration, PRI Integration for Pilates and PRI Integration for Geriatrics. She was also the featured exercise model for the PRI for Pilates manual.

If you live or work on the North Shore of Chicago, I encourage you to contact us through Pilates Central in Wilmette, IL.  Pilates Central is located at 1222 Washington Ct., 2nd floor in Wilmette, IL.

 Join us anytime!